Who it’s for: Individuals experiencing burnout, stress, or decision fatigue who need grounding before making major career/life shifts.
What’s included:
1:1 coaching focused on stress recovery and mental clarity
Burnout recovery toolkit (mindfulness, energy management, boundary-setting practices)
Values & strengths alignment exercise
Access to curated resources (guided meditations, reflection prompts, recommended readings)
Individual sessions to 4, 6 or 12+ week programs available. Pricing and length determined based on your unique needs and goals.
Who it’s for: Individuals experiencing burnout, stress, or decision fatigue who need grounding before making major career/life shifts.
What’s included:
1:1 coaching focused on stress recovery and mental clarity
Burnout recovery toolkit (mindfulness, energy management, boundary-setting practices)
Values & strengths alignment exercise
Access to curated resources (guided meditations, reflection prompts, recommended readings)
Individual sessions to 4, 6 or 12+ week programs available. Pricing and length determined based on your unique needs and goals.