What Coaching Is, What It Isn’t, and Why You Might Consider Working With Me

I’ve spent over 25 years leading global teams, navigating career transitions, and pushing myself to the limits. Along the way, I learned that success isn’t just about titles, promotions, or external recognition—it’s about clarity, alignment, and living a life that feels intentional and sustainable. That’s why I became a coach: to help others navigate the complexities of work, life, and leadership with confidence, heart, and purpose.

What Coaching Is

Coaching is a collaborative partnership. It’s a space where we explore what matters most to you, uncover patterns that may be holding you back, and take deliberate steps toward your goals. Together, we’ll work on:

  • Clarifying your priorities and values

  • Breaking through limiting beliefs or habits

  • Setting actionable goals and holding yourself accountable

  • Building confidence, resilience, and intentional leadership

I provide guidance, tools, and perspective, but real change comes from you showing up, ready to do the work and take action.

What Coaching Isn’t

Coaching is not therapy. It’s not about treating mental health conditions, though it can complement therapy.
Coaching is not fixing or telling—I don’t provide all the answers from my experience; instead, I help you discover your own path and unlock your potential.

Why Work With a Life or Executive Coach

If you’re a professional navigating burnout, career transitions, leadership growth, or life changes, coaching can help you:

  • Align your actions with your core values

  • Make intentional decisions about work, life, and leadership

  • Strengthen your presence and influence as a leader

  • Create sustainable practices to prevent burnout

  • Gain accountability and clarity from someone who is invested in your growth

Coaching works best when you’re ready—ready to reflect, to challenge patterns, and to take action. If you’re looking for a quick fix without committing to change, coaching likely isn’t the right fit. But if you’re prepared to explore, grow, and step intentionally into the next chapter of your life or career, coaching can be transformative.

Investing in Yourself

Coaching is an investment in your growth, clarity, and leadership. Session and program pricing varies depending on your goals, the length of engagement, and the level of support you need—but there are flexible options to fit a variety of needs.

Many clients find that employers will cover part or all of coaching under professional development or leadership programs. And if you’re going it alone, there are options to make it accessible while still providing the personalized guidance and support you need.

Curious to see if coaching is right for you? Let’s start with a complimentary 30-minute consultation to explore your goals, challenges, and readiness for change.

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